Oh, hey parents! I know you are doing it all. I know you are trying to hold your family together without sleep. And I know you need help. I know your pain points. You are tired, you are short on time, and you don’t have a surplus of energy.
I’m Steph, I am a sleep consultant supporting tired mamas, well, after their bump. My hope is for mothers to have a postpartum experience that is more reflective of what they envisioned during their pregnancy, and less of the chaos that it can turn into.
I believe that starts with sleep.
The more I learn about the science of sleep, the more I am convinced that it is not a luxury afforded to some lucky parents, but a necessity in order for families to be healthy, and thrive.
When you are rested and filling your cup, you will be the best, healthiest, version of yourself. You deserve this, and I can assure you, your kiddos mostly want a happy, rested mama more than anything else. I want that for you.
So? What are you waiting for? Let’s do this.
Services and Pricing:
Services
Cost
Description
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Newborn Sleep Foundations Plan
$275
One 30 min pre recorded consultation
20-30 min live call to answer questions
Newborn healthy sleep habits plan
Four 15-minute follow-up calls to use before baby is 3 months
Weekly email support until 12 weeks
Babies (4-16 months) Basic Plan
$249
In-depth questionnaire to understand your family
One hour consultation to review your personalized plan
2 support emails
Two weeks sleep log tracking
Babies (4-16 months) Unlimited Plan
$399
In-depth questionnaire to understand your family
One hour consultation to review your personalized plan
Two weeks constant text and audio support via VOXER
Two weeks sleep log tracking
Two 15 min check in calls
Babies (4-16 months) In Home Plan
$549
In-depth questionnaire to understand your family
First night in your home to set up the room, review your personalized plan, and help you implement the plan
Two weeks of daily audio and text support via VOXER
Two 15 minute check in calls
Two weeks sleep log tracking
One month check-in
Toddlers & Beyond (16 months to 5 years) Basic Plan
$349
In-depth questionnaire to understand your family
Personalized written plan
One-hour initial consultation
Three weeks log tracking
2 follow up support emails
Toddlers & Beyond (16 months to 5 years) Unlimited Plan
$499
In-depth questionnaire to understand your family
Personalized written plan
One-hour initial consultation
Three weeks unlimited text and audio support via VOXER
Three weeks log tracking
Three 15 min check in calls
Toddlers & Beyond (16 months to 5 years) In Home Plan
$649
In-depth questionnaire to understand your family
Personalized written plan
One-hour in home initial consultation and first night support
Three weeks text and audio message support via VOXER
Three weeks log tracking
Three 15 min check in calls
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