Mental Health Therapist and Certified Perinatal Mental Health Professional offering strategies to help you feel calm and confident on your motherhood journey.
I’m a Licensed Professional Counselor and Certified Perinatal Mental Health Clinician who loves providing support to women during pregnancy and postpartum. I offer 1:1 sessions, a postpartum support group, and EMDR intensives to help process birth traumas.
Are you a mom or mom-to-be in need of some support?
You may be feeling overwhelmed or just not like yourself, wondering if what you are experiencing is normal. You need some reassurance and some strategies to help you feel calm and confident on your motherhood journey.
1 in 6 moms experiences a Perinatal Mood of Anxiety Disorder (PMAD) during pregnancy or postpartum, but they are easily treatable with the right kind of support.
Wondering if you are experiencing a PMAD?
If you are interested in setting up an individual assessment request an appointment here.
Looking for postpartum support?
If you recently had or adopted a baby and are looking for a place to connect with other moms, access tips, tools, & trainings, and get support in navigating the motherhood journey, I'd love for you to join my Empowering Mindful Moms group.
|Empowered Motherhood - A course for new & expectant moms||$400||
Are you ready to thrive, not just survive, on your journey as a mom with a new baby?
Having a baby can be both exciting and terrifying. Nobody gives you a manual on what to expect or how to parent YOUR new baby. You may have a million questions, feel alone or uncertain in your role as mom, or might just need some extra support. You're learning how to take care of yourself while taking care of a tiny human who depends on you for everything. It can be overwhelming.
This course gives you access to training modules that will help you be and feel your best, as a mom and beyond. You'll also have access to a private community where you can connect with other moms, ask questions and get support at any time. Bonus materials include trainings, tips, tools, and advice from experts on all things postpartum and baby care related. Option to upgrade to receive individual coaching support. To learn more, visit: www.empoweringmindfulmoms.com
|Perinatal Mental Health Assessment & Therapy||$200||
Feeling depressed, anxious, or just not like yourself during pregnancy or after having a baby? 1 in 6 moms develop a Perinatal Mood or Anxiety Disorder (PMAD). PMADs can impact your ability to bond with your baby and make it difficult to enjoy motherhood. But they are very treatable!
I offer 1:1 sessions (either virtual or in-person) to assess what it is going on and provide support. Together we can make a plan to get you feeling like yourself again so you can enjoy your motherhood journey.
Want to learn more about PMADs? Visit: www.meganmaccutcheon.com/pmadsguide
|The Birth Bundle: Prepping Mind & Body for Birth||$120||
Getting ready to have a baby? It can be both an exciting and anxiety-provoking time. So much can happen during pregnancy, labor, and delivery and the only thing that’s truly predictable is, well, you’re having a baby!
In this online, self-paced course, we’ll teach you how to best prepare your mind and body so that you can feel as in control and grounded as possible during your birth.
Whether you’re early in your pregnancy or about to pop…Whether this is your first baby or your fourth…These modules will help you develop tools to work with your body and mind as you bring your new baby into the world.
We will send you a link to download our free Service GuideDownload