Nurture and Nourish Yoga

Offering perinatal yoga and education

Nurture and Nourish Yoga

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Description

Claire Sandberg founded Nurture and Nourish Yoga out of a passion for empowering people to strengthen their bodies and minds through one of the most transformational phases of life: the journey into parenthood. A yoga and movement practice that is designed to support you through this joyful and challenging phase can foster resilience and allow you to connect more deeply with yourself and your loved ones.

Looking for an affordable way to get high quality prenatal yoga and postnatal yoga from the comfort of your own home with interactive real-time instruction? Want a practice that's crafted to your needs? Interested in building community and connecting with other pregnant people and new parents?  Then join me for Online Prenatal/Postnatal Yoga!

Services and Pricing:

Services Cost Description Add Now
5 Class Pass $50

Save time and money with a 5 class pass!

  • 5 individual class passes
  • No expiry date
  • Passes can be used on any individual class
10 Class Pass $100

Save time and money with a 5 class pass!

  • 5 individual class passes
  • No expiry date
  • Passes can be used on any individual class
60 Min Private Yoga Session $70

Private yoga instruction can be transformative for your practice, enabling you to better meet your own body-mind needs. This is a 60 min 1-to-1 yoga session with Claire that is tailored just for you.

*Livestream via Zoom

Single Class Pass (Prenatal/Postnatal Yoga) $12

Looking for an affordable way to get high quality prenatal yoga and postnatal yoga from the comfort of your own home with interactive real-time instruction? Want a practice that's crafted to your needs? Interested in building community and connecting with other pregnant people and new parents?  Then join me for Online Prenatal/Postnatal Yoga!

Single class pass: $12 for 60 mins



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