Karim Counseling Services, PLLC

Therapy for Trauma, Pregnancy, & Postpartum

Karim Counseling Services, PLLC

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Description

You feel like you have to be a perfect mom. You often feel inadequate and judged by yourself and others around you. You feel anxious about not doing enough and worry about your baby’s safety. You desperately need a break and struggle with asking for help. You don’t want to be perceived as weak so you would often tell others that you are okay or you can do it by yourself. You struggle getting out of bed due to not getting enough sleep and constantly waking up throughout the night. You feel like this will never end.

You want to live your life without guilt, shame, and anxiety. You want to feel like yourself again. You want to be confident in yourself and enjoy motherhood to the fullest. I can help!

I make therapy convenient and easy for your busy life by offering a FREE 15 minute phone consultation and virtual sessions. Clients who work with me know that I have a straightforward and down to earth approach. Check out my website and schedule a consultation call today.  

Services and Pricing:

Services Cost Description Add Now
Perinatal Mental Health: Initial Evaluation $175 The perinatal mental health initial evaluation session will be a 50 minutes session where we will discuss your struggles and how I can help you feel like yourself again. Towards the end of this session, we will discuss follow up treatment. I will provide education about mental health struggles during pregnancy and/or postpartum and develop a treatment plan to address your struggle and enhance your resilency. We will work together to reduce your symptoms, increase your coping and mindfulness skills, improve your communication, and increase your self-esteem and confidence.  

Please contact me at www.karimcounseling.org to schedule your perinatal initial evaluation today. 
Bringing Baby Home - Contact me at www.karimcounseling.org to learn more about Bringing Baby Home course. create custom service
Perinatal Dialectical Behavioral Therapy (DBT) Group -

The Perinatal Dialectical Behavioral Therapy (DBT) Group is a 16-week curriculum that has four learning modules: Mindful Parenting, Restore Balance, Co-regulation, & Tend to the Forest that focus of mindfulness, regulating our emotions, co-regulation, challenging unhelpful and intrusive thoughts, parenting skills, asking for help, and so much more.

To participate in this group, you must complete an perinatal mental health evaluation and each group therapy session cost $50 (for 16 weeks= $800). 

 

To learn more about the group, please visit www.karimcounseling.org/group-therapy/
 

To learn how to get started, please complete our contact form: www.karimcounseling.org/contact/

 
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